To fall asleep faster and wake up naturally
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3 programs developed with the European Sleep Center: 2 sleeping programs and 1 wake-up program
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Clinically tested: thanks to the cardiac coherence mode, 2 out of 3 users fall asleep in less than 15 minutes
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You can keep your eyes closed and sleep in any position while using the ALOHA programs
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Ambient light (16 million colours) for a personalized room atmosphere
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For the whole family
To wake up naturally
30 minutes before you wake up, dark blue hues gradually evolve into lighter hues that will gradually change to a warm white to block melatonin (the sleep hormone) and help you wake up naturally in the morning. Wake up in a good mood and rested to start a good day and be bursting with energy in the morning!
How it works ?
Aloha uses blue light with scientifically defined wavelengths (480 - 500 nanometers) to gently wake you up. These blue light levels have direct effects on the secretion of melatonin (the sleep hormone) and on the level of alertness, allowing you to wake up at the best time of your sleep cycle, ideally even before the music of Aloha does not fire.
To fall asleep faster
Why the red light ? The red light of sunset has always been a natural signal that triggers sleep in humans. ALOHA reproduces this signal using pure red wavelengths (658 nanometers). This light is scientifically defined so as not to block the secretion of melatonin, the sleep hormone, which occurs naturally in the body.
Cardiac coherence mode
Duration 15 min : the cardiac coherence mode combines red light and breathing exercise, to help you relax and fall asleep faster. This cardiac coherence mode was developed with specialists in sleep medicine and was clinically tested: 2 out of 3 users fall asleep in less than 15 minutes.
Sunset mode
Duration 20 minutes : orange tones transform into a warm red that helps you fall asleep naturally.
In collaboration with European Sleep Center
The opinion of Dr François Duforez, sport and sleep doctor : “In an uncertain world, difficulty falling asleep is a common symptom of insomnia. Scientific studies, validated by the French Society for Research and Sleep Medicine (SFRMS) during the 2019 consensus on insomnia, have clearly shown the influence of light as well as breathing techniques on the quality of sleep. Using them wisely is a very good non-drug alternative and the Dreamer study is a good example. "
They talk about it better than us :
Clinically tested and approved ! 2 out of 3 users fall asleep in less than 15 minutes with the cardiac coherence mode of Terraillon.
"I feel that focusing on the rhythm of the light allows me to detach myself from negative thoughts"
"It's so good to be able to keep up with the pace with your eyes closed"
"Clever to breathe for as long as it takes thanks to the light without having to count. I dropped out without realizing it "
Ease of use
ALOHA's 4 tactile interfaces make it very easy to use. To start the sleeping programs or the ambient light, all you have to do is touch the associated button. Time and alarm settings are easily made using the buttons located under the product.
Watch a video on how to set up your Aloha
ALOHA daily
The ALOHA cardiac coherence program can be used during your relaxation exercises (Yoga, Pilate ...) to help you better manage your stress and regulate your anxiety.
Personalize the light ambiance of your bedroom as you wish by choosing from among the 16 million possible colors of ALOHA.
About the product
ALOHA is a wake-up light and sleep activator, which helps you fall asleep faster and wake up naturally. Sleep is a very important pillar to take into account in your well-being process, it influences your state of mind, your energy and your weight. ALOHA helps you feel better about yourself and keep you fit during the day.
ALOHA is a wake-up light and sleep activator, which helps you fall asleep faster and wake up naturally. Sleep is a very important pillar to take into account in your well-being process, it influences your state of mind, your energy and your weight. ALOHA helps you feel better about yourself and keep you fit during the day.
Terraillon has developed programs with sleep medicine specialists from the European Sleep Center to optimize your fall asleep and improve the quality of your awakening. The role of light is major and influences your sleep: red light helps you fall asleep while blue light helps you wake up gently.
Sunrise alarm clock (30 min): 30 minutes before you wake up, dark blue hues gradually evolve into lighter hues followed by soothing music to wake you up on time and gently. The blue light used in this program helps block the secretion of melatonin, the sleep hormone.
Wake up in a good mood and rested to start a good day and be bursting with energy in the morning!
2 sleeping programs, both using red light (the only color that does not block the secretion of melatonin, the sleep hormone):
- Cardiac coherence mode (15 min) combines red light and breathing exercise, to help you relax and fall asleep faster.
This cardiac coherence mode was developed with specialists in sleep medicine and was clinically tested: 2 out of 3 users fall asleep in less than 15 minutes*.
- Sunset mode (20 min) uses scientific red gradient which will evolve from orange to red to help you fall asleep smoothly.
The Cardiac coherence mode can also be used during your relaxation exercises or Fitness exercises such as Yoga, Pilates ... Good breathing will soothe you and improve your physical performance.
You can also use ALOHA to create a bright ambience in your room with the 16 million colors of colors available, or simply to light you up at night.
*Clinical study : 83-night recording measured by electroencephalogram and actimetry
Technical features
Contents of the box :
ALOHA with a mains cable with universal adapter (Europe, UK, US)
Characteristics :
Wake-Up Light
Cardiac coherence mode
Sunset mode
Sunrise alarm clock
Ambient light
6 soothing musics
Touch interfaces
LED display / Night mode
24h time format
Snooze function
Power supply
Technical characteristics :
LED screen: 4x1.3cm
Dimension ALOHA: 11.0 x 11.0 x 7.0 cm
Light output 3.7V 500mAh 1.85Wh Li-ion polymer battery
