Fall asleep faster thanks to sleeping programmes developed in collaboration with the European Sleep Center
Sunset (duration: 20 minutes): Orange hues gradually evolve to a warm red to help you fall asleep softly.
Cardiac coherence (duration: 15 minutes): Breathing exercises are known to facilitate relaxation and fight against stress. By acting favourably on your heart rate, these exercises naturally lead you to a sleep state.
The clinical study conducted by the European Sleep Center has shown that people fall asleep better and faster with Dreamer.
Dreamer is a sleeping aid with light developed in collaboration with the European Sleep Center. It offers you two sleep programs (cardiac coherence and sunset), both using red light.
Why the red light ? Because it is the only color that does not block the secretion of melatonin, the sleep hormone, unlike blue light for example.
Breathe in, out ... the cardiac coherence program helps you switch to a rate of 6 breaths per minute to reduce your flow of thought and have a positive effect on your heart rate. You feel more peaceful and naturally go from waking to sleep. No matter what position you fall asleep in, and even with your eyes closed, you can easily sync your breathing to the red light. Dreamer turns off automatically after 15 minutes.
2 out of 3 users fall asleep in less than 15 minutes with cardiac coherence program of Dreamer. The clinical study shows that Dreamer’s cardiac coherence program helps :
Opinion of Dr François DUFOREZ, sport and sleep doctor : "In an uncertain world, difficulty falling asleep is a common symptom of insomnia. Scientific studies, validated by the French Society for Research and Sleep Medicine (SFRMS) during the 2019 consensus on insomnia, have clearly shown the influence of light as well as breathing techniques on the quality of sleep. . Using them wisely is a very good non-drug alternative and the Dreamer study is a good example."
"I feel that focusing on the rhythm of the light allows me to detach myself from negative thoughts"
"It's too good to be able to keep pace with your eyes closed"
"Clever to breathe for as long as it takes thanks to the light without having to count. I dropped out without realizing it "
Personalize the light atmosphere in your bedroom according to your desires, choosing among 16 million colours available in your Dreamer. It can also be used to light you up at night.
Dreamer is operating on rechargeable battery (USB cable included). With only 80 minutes of charging, the battery life is approximately 8 sleep cycles (160 minutes). And, thanks to its compact design, you can bring it everywhere with you !
Dreamer's touch sensitive interfaces make it very easy to use. To launch the desired programme, you just have to touch the associated button.
Dreamer is a sleeping aid with light. Developed in collaboration with the European Sleep Center.
Dreamer is a sleeping aid with light. Developed in collaboration with the European Sleep Center.
It offers two sleeping modes, both using red light (unlike other colours such as blue light - red light does not block the secretion of melatonin, the sleep hormon).
Cardiac coherence (duration: 15 minutes): Breathing exercises are known to facilitate relaxation and fight against stress. By acting favourably on your heart rate, these exercises naturally lead you to a sleep state. Inhale as the red light gets brighter and exhale as it dims. You will relax and be in good conditions to fall asleep.
Sunset (duration: 20 minutes): Orange hues gradually evolve to a warm red to help you fall asleep softly.
Ambient light : you can use Dreamer to create a personalized light atmosphere in your bedroom (you can choose among 16 million of colours), or to provide light at night time.
Touch sensitive interfaces make it very easy to use.
Dreamer is battery self-operated (rechargeable via USB - cable included). When fully charged, Dreamer's battery life is 8 sleep cycles (approximately 160 minutes).
Compact and convenient, you can bring it everywhere with you.
BOX CONTENT
Dreamer + USB cable
CHARACTERISTICS
2 sleeping modes : cardiac coherence and sunset
Ambient light (16 million colours)
Touch sensitive interfaces
Rechargeable battery via USB
USB cable included
MAIN CHARACTERISTICS
Dreamer dimensions : 10x10x3,5cm
Light power : 300 lumens - Li-ion polymer battery (3,7V 500mAh 1,85Wh)